6:00 am- wake up, be ready to run in half an hour
6:30 am- leave for Wilhelmina Rise (pic >> [link])
6:50 am- run Wilhelmina Rise (we set a record for running the rise every day)
7:9489725? am- reach the top, do 100 crunches, 50 push-ups (last day is 100 push-ups, 200 crunches)
7:30 am-get back to school, take showers
8:00 am- eat breakfast
9:00 am- Technique Session
11:00 am- Showers, eat lunch
1:00 pm- Technique Session
2:00 pm- Competition Session
3:00 pm- Training Session
4:00 pm- Showers, dinner
Then we pretty much had free time. But it was super fun. But DAMN! They worked us to a pulp! On Wednsday during training, we had to run a mile in under 9 minutes, and for every five seconds we we ran overtime, it counted for one 200m sprint. We ended up doing six of those, and by the time we were done, I could hardly walk. There was another time where we had to do 200 push-ups, 200 burpees, and 300 crunches. I finished the push-ups and crunches, but I still need to do 100 more burpees. I'd ramble on about how sore and hard they worked us, but it's late, and I was hoping to get up early and run tomorrow. So, I'll probably edit this entry with more details later. Sweet dreams!







--
"When the Power of Love overcomes the Love of Power, the world will know Peace"
-Jimmy Hendrix
--
"When the Power of Love overcomes the Love of Power, the world will know Peace"
-Jimmy Hendrix
--
I support the flying spaghetti monster, the invisible pink unicorn, and Russel's teapot. Do you?
--
"Do you see the glass half-empty, or half-full?"
"I see a glass with water in it."
~Me
--
I support the flying spaghetti monster, the invisible pink unicorn, and Russel's teapot. Do you?
--
"Do you see the glass half-empty, or half-full?"
"I see a glass with water in it."
~Me
--
"When the Power of Love overcomes the Love of Power, the world will know Peace"
-Jimmy Hendrix
~Cal~
--
--
"Do you see the glass half-empty, or half-full?"
"I see a glass with water in it."
~Me
Previous Page12345...Next Page